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Amazing benefits of garlic's peels.

Amazing benefits of garlic's peels

Apart from being used in cooking, garlic is also valued in Ayurveda for its health benefits. Garlic peels, often discarded after use, possess nutritional value and medicinal properties similar to garlic bulbs.


Garlic peels contain nutrients such as antibacterial, antiviral, and antifungal properties. Instead of discarding them, they can be ground into powder and stored for future use.


  • For skin issues like itching or eczema, soaking garlic peels in water for a few hours, then applying the infused water to the affected area can provide relief from itching and inflammation.


  • For hair care, a paste made from powdered garlic peels mixed with water can be applied to the scalp to reduce itching and dandruff.


  • Garlic peels can also benefit asthma patients. Making a paste from soaked garlic cloves and honey, and consuming it twice daily, can alleviate asthma symptoms.


  • Additionally, soaking feet in warm water with added garlic peels can help reduce swelling and alleviate pain in the legs.


In Hindi


लहसुन और उनके छिलके के अद्भुत फायदे।


खाना पकाने में इस्तेमाल होने के अलावा, लहसुन को आयुर्वेद में इसके स्वास्थ्य लाभों के लिए भी महत्व दिया जाता है। लहसुन की छिलके, जिन्हें अक्सर इस्तेमाल के बाद फेंक दिया जाता है, उनमें लहसुन की कलियों के समान ही पोषण मूल्य और औषधीय गुण होते हैं।


लहसुन की छिलके में जीवाणुरोधी, एंटीवायरल और एंटीफंगल गुण जैसे पोषक तत्व होते हैं। उन्हें फेंकने के बजाय, उन्हें पीसकर पाउडर बनाया जा सकता है और भविष्य में उपयोग के लिए संग्रहीत किया जा सकता है।


  • खुजली या एक्जिमा जैसी त्वचा संबंधी समस्याओं के लिए, लहसुन के छिलके को कुछ घंटों के लिए पानी में भिगोएँ, फिर प्रभावित क्षेत्र पर पानी लगाने से खुजली और सूजन से राहत मिल सकती है।


  • बालों की देखभाल के लिए, खुजली और रूसी को कम करने के लिए लहसुन के छिलके के पाउडर को पानी में मिलाकर स्कैल्प पर लगाया जा सकता है।


  • लहसुन के छिलके अस्थमा के रोगियों को भी लाभ पहुँचा सकती हैं। भिगोए हुए लहसुन की छिलके और शहद का पेस्ट बनाकर, दिन में दो बार सेवन करने से अस्थमा के लक्षणों में राहत मिलती है।


  • इसके अलावा, लहसुन की छिलके के साथ गर्म पानी में पैर भिगोने से सूजन कम करने और पैरों में दर्द कम करने में मदद मिल सकती है।
आशा करते हैं कि ऊपर दी हुई माहिती आपके काम आए।

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