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Benifits of Consuming coriander water in summer

Benifits of Consuming coriander water in summer


Consuming coriander water in summer is very beneficial for health. People commonly use coriander to enhance the taste of various vegetables. Drinking coriander water daily can bring about remarkable benefits in your body. India's renowned nutrition expert, Nikhil Vats, has stated that daily consumption of coriander water boosts immunity.


Key Benifits of coriander water


  • Coriander water is also very effective in reducing uric acid levels in the body.
  • Consuming it on an empty stomach every day helps remove toxins and uric acid from the body.
  • Additionally, coriander can be used to enhance the taste of vegetables, raita, or as a garnish on cooked dishes.
  • For those looking to lose weight, drinking coriander water every morning on an empty stomach can be very helpful. 
  • It acts as a detox water, aiding in the reduction of stomach fat and overall body weight, while also helping to maintain fitness and ward off various diseases.
  • During the summer, it is particularly important to drink coriander water. 
  • It helps eliminate impurities from the body and provides a refreshing and cooling effect. 
  • To avoid heatstroke, regular consumption of coriander water is recommended.
  • Consuming it can help alleviate stomach problems, prevent acidity, and protect against digestive issues such as stomach pain, inflammation, and gas.
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How to make coriander water


material


1 teaspoon of coriander seeds

1 glass of water


Method


Soak coriander seeds in 1 glass of water overnight.


In the morning, strain the water and remove the coriander seeds.


You can add some salt or lemon juice to it if you want.


Now the coriander water is ready to drink.


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